Due to COVID-19, this class is postponed until further notice.
CenterPoint Energy Community Center (above pool)
Feel stronger and better through Yoga and guided relaxation. Enhance strength, flexibility, breathing and balance...all at your own pace. Practice mindfulness meditation- the art and science of being present in the moment. Enjoy benefits to your health and well-being documented by scientific research. Best of all; invest in greater energy and life satisfaction. Please join us!