Bellaire Premier Personal Training and Wellness Coaching with Jill Schoeffler

Jill is a certified personal trainer with the ACSM and a certified group fitness instructor with the AFAA. She believes that fitness and health are a positive way of living that enhance who we are, how we feel and how we act and react to others and ourselves. She works with anyone who wants to improve their health and fitness levels - no matter where they are in their current walk of life. Seniors, recent mothers, workout aficionados, pickleball enthusiasts and those with special needs are a sample of her current client base. 

The result for each client is a personalized program that improves strength, balance, confidence, and mood in addition to tackling the short- and long-term goals expressed by the client. 

• Several exercise methods are employed from traditional strength training to functional and restorative conditioning.
• A variety of equipment is utilized - dumbbells, resistance bands, balancing devices, TRX, battle ropes, yoga and stretching aides, and more!
• Sessions last for 50-55 minutes.
• Pricing is $70 for an individual or $100 for a couple/buddy session. 
• Sessions can be held in person, online or a combination.
• Sessions also include health and wellness coaching with accountability as directed by the client. 
• Jill Schoeffler can be reached directly by phone at (832) 489 - 8212, or via e-mail at jill.schoeffler@gmail.com.